I have struggled with my weight for years, tried all the fad diets but never been able to sustain any substantial weight lost. Well that was until I enrolled on Rumer Morley’s 4 week challenge. It completely changed the way I looked at the food I eat. I could honestly eat as much food as I needed and the training sessions although tough was very enjoyable. I got such a buzz from seeing the weight and inches disappear week on week. Best decision I have ever made its life changing!