Just finished the 28 day challenge – 11.5lbs lighter, 12.5inches down and in the best shape I have ever been! Loved every minute of it, completely revolutionised my eating habits and set me on the right path for a healthier lifestyle. I am actually in shock at how little I knew about diet and nutrition at all! The group session has got to be one of the best parts of the challenge, everybody is really encouraging and it’s an all round brilliant group to be a part of! Can’t thank Rumer and the gang enough and already can’t wait for round 2!