So I have just completed Rumer Morley’s 28 day challenge! I signed up to the challenge to help achieve my goals and get me on the right road to getting back to where I was before my pregnancies! Rumer provided loads of information at the beginning to fully explain everything and then provided ongoing support throughout the 28 days! I wasn’t able to go to the gym so all my exercise was walking and home workouts when able!!! Overall I lost 11pounds in weight and a total of 18.5 inches!!! Imagine what would have been if I could have gone to the gym daily!!!! If your looking to achieve a healthy lifestyle and along the way get the benefits of reducing weight, inches and increasing energy and mood then I couldn’t recommend anyone else! Worth every single minute!