A 4 day strength based gym plan with an upper lower split, that focuses on hitting your whole body over the course of 4 weekly sessions. You’ll be demonstrated how best to structure & perform each exercise to optimise results
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4 Day Gym Plan #2
£17.99
A 4 day strength based gym plan with an upper lower split, that focuses on hitting your whole body over the course of 4 weekly sessions. You’ll be demonstrated how best to structure & perform each exercise to optimise results
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